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Life Smart Coaching

Did you know that your Homewood Health Employee and Family Assistance Program offers more than just counselling? Connect with a Life Smart coach for support with three main themes:

  1. Life Balance Solutions
  2. Health Smart Coaching Services
  3. Career Smart Coaching Services

Key topics for which you can access coaching include:

  • Childcare and Parenting, New Parent Support
  • Elder and Family Care
  • Financial Consultation
  • Legal Advisory
  • Relationship Solutions
  • Grief and Loss Support
  • Smoking Cessation
  • Career Coaching 
  • Workplace Issue Counselling
  • Pre-Retirement Planning
  • Weight Loss and Weight Management
  • Nutritional Counselling

Explore all six well-being dimensions on VIU’s Wellness Wheel and create an action plan to enhance your overall well-being. Questions? Email Benefits@viu.ca or call -800-663-1142, available 24/7. 

Nutritional Coaching by Homewood Health 

Eating is one of life's greatest pleasures. It's also an area in life where we can get into trouble if we aren't careful.

Working with a nutritional coach can help you sort through the conflicting information that's out there and develop a dietary plan that works for you. Whether you want to boost your energy levels, eat a more heart-healthy diet, reach weight loss goals, or address special dietary needs, Homewood Health offers tailored support under Life Smart Coaching.

Call 1-800-663-1142 for confidential, customized coaching.