Did you know that your Homewood Health Employee and Family Assistance Program offers more than just counselling? Connect with a Life Smart coach for support with three main themes:
- Life Balance Solutions
- Health Smart Coaching Services
- Career Smart Coaching Services
Key topics for which you can access coaching include:
- Childcare and Parenting, New Parent Support
- Elder and Family Care
- Financial Consultation
- Legal Advisory
- Relationship Solutions
- Grief and Loss Support
- Smoking Cessation
- Career Coaching
- Workplace Issue Counselling
- Pre-Retirement Planning
- Weight Loss and Weight Management
- Nutritional Counselling
Explore all six well-being dimensions on VIU’s Wellness Wheel and create an action plan to enhance your overall well-being. Questions? Email Benefits@viu.ca or call -800-663-1142, available 24/7.
Nutritional Coaching by Homewood Health
Eating is one of life's greatest pleasures. It's also an area in life where we can get into trouble if we aren't careful.
Working with a nutritional coach can help you sort through the conflicting information that's out there and develop a dietary plan that works for you. Whether you want to boost your energy levels, eat a more heart-healthy diet, reach weight loss goals, or address special dietary needs, Homewood Health offers tailored support under Life Smart Coaching.
Call 1-800-663-1142 for confidential, customized coaching.