VIU provides access to multiple REsources Now for Employee Well-being.
Recharge, revitalize and renew your well-being by exploring valuable services and useful information across six vital dimensions.
- Social and Community: Cultivate meaningful connections and healthy relationships with resources on communication, social engagement, and community participation.
- Physical and Nutritional: Prioritize your health with exercise routines, nutrition guidance, and tips for a balanced lifestyle.
- Mental and Emotional: Enhance your mental resilience with mindfulness practices, stress management techniques, and mental health support.
- Spiritual and Creative: Explore avenues for creative expression, self-discovery, and spiritual nourishment.
- Financial: Gain control over your financial well-being through financial planning, budgeting, and investment guidance.
- Intellectual and Career: Stimulate your mind with opportunities for learning, skill development, career management, and intellectual growth.