Employee Well-Being
There are many resources and supports available to you and we encourage you to use this information to support well-being for yourself, your family and your loved ones. Scroll down for more information.
The Wellness Wheel
Healthy living means making positive choices that enhance your well-being across the dimensions of wellness: physical, nutritional, intellectual, social & community, mental & emotional, and spiritual. VIU supports your well-being through a wide variety of resources.
We all want to be well-rounded. We can ask ourselves: Where is my wheel a little flat? Explore these pages to learn more and pump up any wellness dimension that needs a little extra attention.
In a crisis or need support right now?
Call the Vancouver Island Crisis Line available 24/7: 1‑888‑494‑3888