- Social & Community: Cultivate meaningful connections and healthy relationships with resources on communication, social engagement, and community participation.
- Physical & Nutritional: Prioritize your health with exercise routines, nutrition guidance, and tips for a balanced lifestyle.
- Mental & Emotional: Enhance your mental resilience with mindfulness practices, stress management techniques, and mental health support.
- Spiritual & Creative: Explore avenues for creative expression, self-discovery, and spiritual nourishment.
- Financial: Gain control over your financial well-being through financial planning, budgeting, and investment guidance.
- Intellectual & Career: Stimulate your mind with opportunities for learning, skill development, career management, and intellectual growth.
New for 2023-2024, the Well-Being Speakers Series with a newly curated topic each month.
Employee and Family Assistance available 24/7 at 1.800.663.1142 or visit Homewood Health.
- Our Customer Account Name: Vancouver Island University
- Our Invitation Code: BCI714 [note: 3 capital letters followed by 3 numbers]