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Thrive Here

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Employee Well-Being

There are many resources and supports available to you and we encourage you to use this information to support well-being for yourself, your family and your loved ones. Scroll down for more information.

The Wellness Wheel

Healthy living means making positive choices that enhance your well-being across the dimensions of wellness: physical, nutritional, intellectual, social & community, mental & emotional, and spiritual. VIU supports your well-being through a wide variety of resources.

We all want to be well-rounded. We can ask ourselves: Where is my wheel a little flat? Explore these pages to learn more and pump up any wellness dimension that needs a little extra attention.

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Explore resources to support your mental and emotional well-being.

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Explore resources to support your physical well-being.

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Explore resources to support your nutritional well-being.

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Explore resources to support your intellectual well-being.

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Explore resources to support your social and community well-being.

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Explore resources to support your spiritual well-being.

Find Out More
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Manager Resources

Click through for resources to support your effective leadership.

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In a crisis or need support right now
Call the Vancouver Island Crisis Line available 24/7: 1‑888‑494‑3888

Not an employee? Visit the student Thrive page.